a strength and conditioning facility where athletes of all ages, backgrounds, and ability levels come together with a common goal:
To get as fit as possible through a scientifically driven fitness program, attention to lifestyle and nutrition choices, and the camaraderie of a great community. Whether you are a world-class athlete or someone who just wants to get into shape, CrossFit Sunnyside is here to help you achieve your goals.
Classes are trainer-led, and peer-driven, providing an excellent mixture of individual coaching and group motivation. The experience you will have at CrossFit Sunnyside is unlike any other gym. From our friendly environment to our outstanding coaching staff, you will genuinely look forward to training.
CrossFit also differs from your typical gym program in that all of the workouts are done in a coached environment where proper technique is highly emphasized. In every movement we perform, our coaches teach proper technique to ensure we move our bodies safely.